YIN YOGA WORKSHOPS
Once a month on a Saturday afternoon April or Clare hosts a two hour long yin yoga workshop from 2.00-4.00pm. Come and enjoy resting, reclining and restoring with us.
"Yin is the stable, unmoving, hidden aspect of thigs...it is dark, cold, still, downward, earth and calm." (Grilley, 2002:8)
Forthcoming workshop dates for 2015:
Venue: All Saints Studios
Cost: 20.00 if you book in advance. 25.00 if you pay on the day. Contact April to book.
yoga classes online
Join the 21 day yoga challenge: 21 days of pre-recorded lessons by Harmony Yoga BVI
Ashtanga and Yin based classes offered at all levels from beginner to advanced by subscription on Yoopod
Subscribe to YouTube and have free access to several classes