About
Practice
Read
Watch
Listen
Shop
More
Yoga Class Schedule at a Glance:
Mondays: 9.45-10.45 Yin yoga
Tuesdays: 9.45-11.00 Ashtanga yoga
Thursdays: 10.45-11.45 Ashtanga yoga
Sundays: 9.00-10.30 Ashtanga yoga
10.45-11.30 Big Dog Little Dog
*Private Classes can be arranged
Short reads on big life changes.
Books and chapters I've written on human connection, empathy and trust.
Books that inspire my practice and life.